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This coaching package is designed for clients on a limited budget who want structured guidance, accountability, and professional feedback without live coaching calls.
This package includes:
One (1) weekly email coaching exchange between coach and client. Each exchange is treated as a coaching session and includes personalized feedback, guidance, and next-step recommendations.
Weekly review of your food and/or movement log to support accountability and help identify practical adjustments. Feedback is based on your habits, progress, and how your body is responding over time.
Email-based coaching only. No live calls, video sessions or phone sessions are included in this package.
This program is ideal for clients who are self-motivated, comfortable with written communication, and want affordable coaching support while working toward sustainable health improvements
This coaching package is designed for clients on a limited budget who want structured guidance, accountability, and professional feedback without live coaching calls.
This package includes:
One (1) weekly email coaching exchange between coach and client. Each exchange is treated as a coaching session and includes personalized feedback, guidance, and next-step recommendations.
Weekly review of your food and/or movement log to support accountability and help identify practical adjustments. Feedback is based on your habits, progress, and how your body is responding over time.
Email-based coaching only. No live calls, video sessions or phone sessions are included in this package.
This program is ideal for clients who are self-motivated, comfortable with written communication, and want affordable coaching support while working toward sustainable health improvements