Who I Am

Overhauling Health was built from real life on the road—not theory, not trends, and not guesswork.

I’m a 20+ year professional truck driver who knows firsthand how demanding life behind the wheel can be. Long hours, irregular sleep, constant stress, boredom eating, and nonstop food noise are part of the job. For years, that lifestyle took its toll on my body. I was living with type 2 diabetes and high blood pressure, and like many drivers, I felt stuck in a cycle that seemed impossible to break.

But everything changed when I discovered the Proper Human Diet and Lifestyle.

By applying simple, ancestral nutrition principles and sustainable lifestyle changes that actually work on the road, I was able to regain control of my health. My blood sugar stabilized, my energy skyrocketed, my sleep improved, and the constant battle with cravings and food noise faded away. Even more surprising were the ripple effects—clearer thinking, better focus, and a renewed sense of purpose.

That transformation didn’t just make me healthier—it made me a better driver, husband, father, and leader.

Driven by the desire to help others escape the same struggles, I went on to become a certified Proper Human Diet (PHD) Health Coach through the Proper Human Diet Health Coaching Academy, founded by Dr. Ken Berry. Today, I work as an extension of his mission—bringing real, practical health coaching to people who need it most, especially those who live and work on the road.

Overhauling Health exists to serve truck drivers and everyday people who are tired of being told that poor health is just “part of the job” or “part of getting older.” It’s not.

If I can reclaim my health after decades on the road, so can you—and I’m here to help guide you every mile of the way.

Do I sound like the kind of guy you would be willing to work with to Overhaul your health?

Click on my discovery call form link and fill out the 5 questions, and we will find out!